原創(chuàng) 小羊肖恩 丁香醫(yī)生

「適量飲酒，有益身心」

完全是一場(chǎng)健康騙局

社交場(chǎng)合中的勸酒行為

甚至約等于「謀殺」

有人說(shuō)

「少喝一點(diǎn)沒(méi)關(guān)系」

但你可聽說(shuō)過(guò)水滴石穿的故事？

作為 I 類致癌物

你杯中的每 1 滴酒

都有害

你每一次仰頭喝下的酒

都是在拿生命做賭注

每當(dāng)想舉起酒杯時(shí)

請(qǐng)多愛惜自己一點(diǎn)

好嗎？

本文合作專家

本文審核專家

參考文獻(xiàn)

[1]National Institute on Alcohol Abuse and Alcoholism.Alcohol Metabolism: An Update[EB/OL].https://pubs.niaaa.nih.gov/publications/aa72/aa72.htm#:~:text=Alcohol%20is%20metabolized%20in%20the,and%20stomach%20also%20metabolize%20alcohol.&text=Acetaldehyde%20is%20not%20the%20only,(ROS)%E2%80%94are%20produced,2007-07.

[2]哈爾濱市第二醫(yī)院.過(guò)節(jié)過(guò)太嗨，10幾瓶啤酒把自己喝進(jìn)醫(yī)院，醫(yī)生提醒千萬(wàn)別貪杯……[EB/OL].https://www.sohu.com/a/423724373_99960720,2020-10-09.

[3]川南在線.瀘州00后大學(xué)生“雙節(jié)”慶生，酒精中毒入院[EB/OL].https://www.chuannan.net/wanxiang/11111.html,2020-10-03.

[4]新京報(bào).男子聚會(huì)飲酒死亡同桌19人成被告 11人被判賠償[EB/OL].http://www.xinhuanet.com//legal/2017-11/16/c_1121963003.htm,2017-11-16.

[5]大眾日?qǐng)?bào).中秋國(guó)慶假期德州120出車2527次，救治急危重病人2342人[EB/OL].https://dy.163.com/article/FOJ9OKPM0530WJTO.html,2020-10-10.

[6]中國(guó)青年報(bào).媒體評(píng)985大學(xué)生飲酒身亡：畸形的酒桌文化害死了他[EB/OL].http://www.xinhuanet.com//politics/2017-09/14/c_1121659603.htm,2017-09-14.

[7]法制網(wǎng).28歲美女伴娘參加閨蜜婚禮 與男子瘋狂對(duì)飲白酒亡[EB/OL].http://www.chinanews.com/sh/2016/09-12/8001483.shtml,2016-09-12.

[8]Zhao Z , Wang L , Zhang M , et al. Geographic Distribution of Alcohol Use Among Chinese Adults — China, 2015[J]. China CDC Weekly, 2020, 2(7):98-103.

[9]WHO.Global status report on alcohol and health 2018[EB/OL].https://www.who.int/publications/i/item/9789241565639,2018-09-27.

[10]姜瑩瑩,徐婷玲.中國(guó)人群飲酒疾病負(fù)擔(dān)及應(yīng)對(duì)措施[J].中華預(yù)防醫(yī)學(xué)雜志,2020,54（7）:-.DOI:10.3760/cma.j.cn112150-20190801-00619

[11]Kenneth J Mukamal, MD.飲酒的風(fēng)險(xiǎn)與益處概述.UpToDate 臨床顧問(wèn). https://www.uptodate.cn/contents/zh-Hans/overview-of-the-risks-and-benefits-of-alcohol-consumption?search=%E9%85%92%E7%B2%BE&source=search_result&selectedTitle=3~150&usage_type=default&display_rank=3 (Assessed on Jun 24, 2020)

[12]Christine C Tangney, PhDRobert S Rosenson, MD.適量飲酒對(duì)心血管的利弊.UpToDate 臨床顧問(wèn).https://www.uptodate.cn/contents/zh-Hans/cardiovascular-benefits-and-risks-of-moderate-alcohol-consumption?search=%E9%85%92%E7%B2%BE&source=search_result&selectedTitle=7~150&usage_type=default&display_rank=7 (Assessed on Sep 28, 2020)

[13]Jeanette M Tetrault, MD, FACP, FASAMPatrick G O'Connor, MD, MPH.危險(xiǎn)性飲酒和酒精使用障礙：流行病學(xué)、發(fā)病機(jī)制、臨床表現(xiàn)、病程、評(píng)估和診斷.UpToDate 臨床顧問(wèn).https://www.uptodate.cn/contents/zh-Hans/risky-drinking-and-alcohol-use-disorder-epidemiology-pathogenesis-clinical-manifestations-course-assessment-and-diagnosis?search=%E5%8D%B1%E9%99%A9%E6%80%A7%E9%A5%AE%E9%85%92&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1 (Assessed on Nov 18, 2020)

contentType=5&contentId=653702&specialId=691514&cId=0&categoryId=1476

策劃制作

策劃：小羊 | 監(jiān)制：Feidi

插畫：翠花 | 封面圖來(lái)源：翠花

閱讀原文